I’m Kathy Kelley, founder of Kathy Kelley Personal Training where my mission is simple: Simply Efficient Functional Fitness.

For more than 30 years, I’ve dedicated my career to helping people move better, get stronger, and live healthier lives. What started as a love for fitness and people has grown into a lifelong passion and purpose. Every day, I feel thankful for the opportunity to guide others in becoming the best version of themselves – healthy, confident, and strong.

I am also a two-time cancer survivor, which included several surgeries and recoveries. Those experiences have given me a unique perspective as a trainer. I understand what it means to face setbacks, to rebuild, and to train with care through injuries and recovery. This has made me a more compassionate, knowledgeable, and effective coach.

Whether you’re someone who enjoys working out or someone who trains because you know it’s an important part of a healthy lifestyle, I make it my mission to ensure your time with me is both worthwhile and fun. I also believe fitness should be accessible anywhere, any time – which is why I offer virtual sessions and self-directed plans, in addition to in-person training.

Are you ready to get started? Let’s connect!